Tijdentabel 2.
.
SNELHEID | 10 km/hr 11 km/hr | 12 km/hr 13 km/hr | 14 km/hr 15km/hr | 16 km/hr 17 km/hr | 18 km/hr 19 km/hr 20 km/hr
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
AFSTAND | | | | |
100 m | 0:00'36" 0:00'33" | 0:00'30" 0:00'28" | 0:00'26" 0:00'24" | 0:00'23" 0:00'21" | 0:00'20" 0:00'19" 0:00'18"
200 m | 0:01'12" 0:01'05" | 0:01'00" 0:00'55" | 0:00'51" 0:00'48" | 0:00'45" 0:00'42" | 0:00'40" 0:00'38" 0:00'36"
300 m | 0:01'48" 0:01'38" | 0:01'30" 0:01'23" | 0:01'17" 0:01'12" | 0:01'08" 0:01'04" | 0:01'00" 0:00'57" 0:00'54"
400 m | 0:02'24" 0:02'11" | 0:02'00" 0:01'51" | 0:01'43" 0:01'36" | 0:01'30" 0:01'25" | 0:01'20" 0:01'16" 0:01'12"
500 m | 0:03'00" 0:02'44" | 0:02'30" 0:02'18" | 0:02'09" 0:02'00" | 0:01'53" 0:01'46" | 0:01'40" 0:01'35" 0:01'30"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
600 m | 0:03'36" 0:03'16" | 0:03'00" 0:02'46" | 0:02'34" 0:02'24" | 0:02'15" 0:02'07" | 0:02'00" 0:01'54" 0:01'48"
700 m | 0:04'12" 0:03'49" | 0:03'30" 0:03'14" | 0:03'00" 0:02'48" | 0:02'38" 0:02'28" | 0:02'20" 0:02'13" 0:02'06"
800 m | 0:04'48" 0:04'22" | 0:04:00" 0:03'42" | 0:03'26" 0:03'12" | 0:03'00" 0:02'49" | 0:02'40" 0:02'32" 0:02'24"
900 m | 0:05'24" 0:04'55" | 0:04'30" 0:04'09" | 0:03'51" 0:03'36" | 0:03'23" 0:03'11" | 0:03'00" 0:02'51" 0:02'42"
1000 m | 0:06'00" 0:05'27" | 0:05'00" 0:04'37" | 0:04'17" 0:04'00" | 0:03'45" 0:03'32" | 0:03'20" 0:03'09" 0:03'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
1100 m | 0:06'36" 0:06'00" | 0:05'30" 0:04'05" | 0:04'43" 0:04'24" | 0:04'08" 0:03'53" | 0:03'40" 0:03'28" 0:03'18"
1200 m | 0:07'12" 0:06'33" | 0:06:00" 0:05'32" | 0:05'09" 0:04'48" | 0:04'30" 0:04'14" | 0:04'00" 0:03'47" 0:03'36"
1300 m | 0:07'48" 0:07'05" | 0:06'30" 0:06'00" | 0:05'34" 0:05'12" | 0:04'53" 0:04'35" | 0:04'20" 0:04'06" 0:03'54"
1400 m | 0:08'24" 0:07'38" | 0:07'00" 0:06'28" | 0:06'00" 0:05'36" | 0:05'15" 0:04'56" | 0:04'40" 0:04'25" 0:04'12"
1500 m | 0:09'00" 0:08'11" | 0:07'30" 0:06'55" | 0:06'26" 0:06'00" | 0:05'38" 0:05'18" | 0:05'00" 0:04'44" 0:04'30"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
1600 m | 0:09'36" 0:08'44" | 0:08'00" 0:07'23" | 0:06'51" 0:06'24" | 0:06'00" 0:05'39" | 0:05'20" 0:05'03" 0:04'48"
1700 m | 0:10'12" 0:09'16" | 0:08'30" 0:07'51" | 0:07'17" 0:06'48" | 0:06'23" 0:06'00" | 0:05'40" 0:05'22" 0:05'06"
1800 m | 0:10'48" 0:09'49" | 0:09'00" 0:08'18" | 0:07'43" 0:07'12" | 0:06'45" 0:06'21" | 0:06'00" 0:05'41" 0:05'24"
1900 m | 0:11'24" 0:10'22" | 0:09'30" 0:08'46" | 0:08'09" 0:07'36" | 0:07'08" 0:06'42" | 0:06'20" 0:06'00" 0:05'42"
2000 m | 0:12'00" 0:10'55" | 0:10'00" 0:09'14" | 0:08'34" 0:08'00" | 0:07'30" 0:07'04" | 0:06'40" 0:06'19" 0:06'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
2100 m | 0:12'36" 0:11'27" | 0:10'30" 0:09'42" | 0:09'00" 0:08'24" | 0:07'53" 0:07'25" | 0:07'00" 0:06'38" 0:06'18"
2200 m | 0:13'12" 0:12'00" | 0:11'00" 0:10'09" | 0:09'26" 0:08'48" | 0:08'15" 0:07'46" | 0:07'20" 0:06'57" 0:06'36"
2300 m | 0:13'48" 0:12'33" | 0:11'30" 0:10'37" | 0:09'51" 0:09'12" | 0:08'38" 0:08'07" | 0:07'40" 0:07'16" 0:06'54"
2400 m | 0:14'24" 0:13'05" | 0:12'00" 0:11'05" | 0:10'17" 0:09'36" | 0:09'00" 0:08'28" | 0:08'00" 0:07'35" 0:07'12"
2500 m | 0:15'00" 0:13'38" | 0:12'30" 0:11'32" | 0:10'43" 0:10'00" | 0:09'23" 0:08'49" | 0:08'20" 0:07'54" 0:07'30"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
2600 m | 0:15'36" 0:14'11" | 0:13'00" 0:12'00" | 0:11'09" 0:10'24" | 0:09'45" 0:09'11" | 0:08'40" 0:08'13" 0:07'48"
2700 m | 0:16'12" 0:14'44" | 0:13'30" 0:12'28" | 0:11'34" 0:10'48" | 0:10'08" 0:09'32" | 0:09'00" 0:08'32" 0:08'06"
2800 m | 0:16'48" 0:15'16" | 0:14'00" 0:12'55" | 0:12'00" 0:11'12" | 0:10'30" 0:09'53" | 0:09'20" 0:08'51" 0:08'24"
2900 m | 0:17'24" 0:15'49" | 0:14'30" 0:13'23" | 0:12'26" 0:11'36" | 0:10'53" 0:10'14" | 0:09'40" 0:09'09" 0:08'42"
3000 m | 0:18'00" 0:16'22" | 0:15'00" 0:13'51" | 0:12'51" 0:12'00" | 0:11'15" 0:10'35" | 0:10'00" 0:09'28" 0:09'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
3100 m | 0:18'36" 0:16'55" | 0:15'30" 0:14'18" | 0:13'17" 0:12'24" | 0:11'38" 0:10'56" | 0:10'20" 0:09'47" 0:09'18"
3200 m | 0:19'12" 0:17'27" | 0:16'00" 0:14'46" | 0:13'43" 0:12'48" | 0:12'00" 0:11'18" | 0:10'40" 0:10'06" 0:09'36"
3300 m | 0:19'48" 0:18'00" | 0:16'30" 0:15'14" | 0:14'09" 0:13'12" | 0:12'23" 0:11'39" | 0:11'00" 0:10'25" 0:09'54"
3400 m | 0:20'24" 0:18'33" | 0:17'00" 0:15'42" | 0:14'34" 0:13'36" | 0:12'45" 0:12'00" | 0:11'20" 0:10'44" 0:10'12"
3500 m | 0:21'00" 0:19'05" | 0:17'30" 0:16'09" | 0:15'00" 0:14'00" | 0:13'08" 0:12'21" | 0:11'40" 0:11'03" 0:10'30"
3600 m | 0:21'36" 0:19'38" | 0:18'00" 0:16'37" | 0:15'26" 0:14'24" | 0:13'30" 0:12'42" | 0:12'00" 0:11'22" 0:10'48"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
4000 m | 0:24'00" 0:21'49" | 0:20'00" 0:18'28" | 0:17'09" 0:16'00" | 0:15'00" 0:14'07" | 0:13'20" 0:12'38" 0:12'00"
5000 m | 0:30'00" 0:27'16" | 0:25'00" 0:23'05" | 0:21'26" 0:20'00" | 0:18'45" 0:17'39" | 0:16'40" 0:15'47" 0:15'00"
6000 m | 0:36'00" 0:32'44" | 0:30'00" 0:27'42" | 0:25'43" 0:24'00" | 0:22'30" 0:21'11" | 0:20'00" 0:18'57" 0:18'00"
7000 m | 0:42'00" 0:38'11" | 0:35'00" 0:32'18" | 0:30'00" 0:28'00" | 0:26'15" 0:24'42" | 0:23'20" 0:22'06" 0:21'00"
8000 m | 0:48'00" 0:43'38" | 0:40'00" 0:36'55" | 0:34'17" 0:32'00" | 0:30'00" 0:28'14" | 0:26'40" 0:25'16" 0:24'00"
9000 m | 0:54'00" 0:49'05" | 0:45'00" 0:51'32" | 0:38'34" 0:36'00" | 0:33'45" 0:31'46" | 0:30'00" 0:28'25" 0:27'00"
10 km | 1:00'00" 0:54'33" | 0:50'00" 0:46'09" | 0:42'51" 0:40'00" | 0:37'30" 0:35'18" | 0:33'20" 0:31'35" 0:30'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
11 km | 1:06'00" 1:00'00" | 0:55'00" 0:50'46" | 0:47'09" 0:44'00" | 0:41'15" 0:38'49" | 0:36'40" 0:34'44" 0:33'00"
12 km | 1:12'00" 1:05'27" | 1:00'00" 0:55'23" | 0:51'26" 0:48'00" | 0:45'00" 0:42'21" | 0:40'00" 0:37'54" 0:36'00"
13 km | 1:18'00" 1:10'55" | 1:05'00" 1:00'00" | 0:55'43" 0:52'00" | 0:48'45" 0:45'53" | 0:43'20" 0:41'03" 0:39'00"
14 km | 1:24'00" 1:16'22" | 1:10'00" 1:04'37" | 1:00'00" 0:56'00" | 0:52'30" 0:49'25" | 0:46'40" 0:44'13" 0:42'00"
15 km | 1:30'00" 1:21'49" | 1:15'00" 1:09'14" | 1:04'17" 1:00'00" | 0:56'15" 0:52'56" | 0:50'00" 0:47'22" 0:45'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
16 km | 1:36'00" 1:27'16" | 1:20'00" 1:13'51" | 1:08'34" 1:04'00" | 1:00'00" 0:56'28" | 0:53'20" 0:50'32" 0:48'00"
17 km | 1:42'00" 1:32'44" | 1:25'00" 1:18'28" | 1:12'51" 1:08'00" | 1:03'45" 1:00'00" | 0:56'40" 0:53'41" 0:51'00"
18 km | 1:48'00" 1:38'11" | 1:30'00" 1:23'05" | 1:17'09" 1:12'00" | 1:07'30" 1:03'32" | 1:00'00" 0:56'51" 0:54'00"
19 km | 1:54'00" 1:43'38" | 1:35'00" 1:27'42" | 1:21'26" 1:16'00" | 1:11'15" 1:07'04" | 1:03'20" 1:00'00" 0:57'00"
20 km | 2:00'00" 1:49'05" | 1:40'00" 1:32'18" | 1:25'43" 1:20'00" | 1:15'00" 1:10'35" | 1:06'40" 1:03'09" 1:00'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
21 km | 2:06'00" 1:54'33" | 1:45'00" 1:36'55" | 1:30'00" 1:24'00" | 1:18'45" 1:14'07" | 1:10'00" 1:06'19" 1:03'00"
22 km | 2:12'00" 2:00'00" | 1:50'00" 1:41'32" | 1:34'17" 1:28'00" | 1:22'30" 1:17'39" | 1:13'20" 1:09'28" 1:06'00"
23 km | 2:18'00" 2:05'27" | 1:55'00" 1:46'09" | 1:38'34" 1:32'00" | 1:26'15" 1:21'11" | 1:16'40" 1:12'38" 1:09'00"
24 km | 2:24'00" 2:10'55" | 2:00'00" 1:50'46" | 1:42'51" 1:36'00" | 1:30'00" 1:24'42" | 1:20'00" 1:15'47" 1:12'00"
25 km | 2:30'00" 2:16'22" | 2:05'00" 1:55'23" | 1:47'09" 1:40'00" | 1:33'45" 1:28'14" | 1:23'20" 1:18'57" 1:15'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
26 km | 2:36'00" 2:21'49" | 2:10'00" 2:00:00" | 1:51'26" 1:44'00" | 1:37'30" 1:31'46" | 1:26'40" 1:22'06" 1:18'00"
27 km | 2:42'00" 2:27'16" | 2:15'00" 2:04'37" | 1:55'43" 1:48'00" | 1:41'15" 1:35'18" | 1:30'00" 1:25'16" 1:21'00"
28 km | 2:48'00" 2:32'44" | 2:20'00" 2:09'14" | 2:00'00" 1:52'00" | 1:45'00" 1:38'49" | 1:33'20" 1:28'25" 1:24'00"
29 km | 2:54'00" 2:38'11" | 2:25'00" 2:13'51" | 2:04'17" 1:56'00" | 1:48'45" 1:42'21" | 1:36'40" 1:31'35" 1:27'00"
30 km | 3:00'00" 2:43'38" | 2:30'00" 2:18'28" | 2:08'34" 2:00'00" | 1:52'30" 1:45'53" | 1:40'00" 1:34'44" 1:30'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
31 km | 3:06'00" 2:49'05" | 2:35'00" 2:23'05" | 2:12'51" 2:04'00" | 1:56'15" 1:49'25" | 1:43'20" 1:37'54" 1:33'00"
32 km | 3:12'00" 2:54'33" | 2:40'00" 2:27'42" | 2:17'09" 2:08'00" | 2:00'00" 1:52'56" | 1:46'40" 1:41'03" 1:36'00"
33 km | 3:18'00" 3:00'00" | 2:45'00" 2:32'18" | 2:21'26" 2:12'00" | 2:03'45" 1:56'28" | 1:50'00" 1:44'13" 1:39'00"
34 km | 3:24'00" 3:05'27" | 2:50'00" 2:36'55" | 2:25'43" 2:16'00" | 2:07'30" 2:00'00" | 1:53'20" 1:47'22" 1:42'00"
35 km | 3:30'00" 3:10'55" | 2:55'00" 2:41'32" | 2:30'00" 2:20'00" | 2:11'15" 2:03'32" | 1:56'40" 1:50'32" 1:45'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
36 km | 3:36'00" 3:16'22" | 3:00'00" 2:46'09" | 2:34'17" 2:24'00" | 2:15'00" 2:07'04" | 2:00'00" 1:53'41" 1:48'00"
37 km | 3:42'00" 3:21'49" | 3:05'00" 2:50'46" | 2:38'34" 2:28'00" | 2:18'45" 2:10'35" | 2:03'20" 1:56'51" 1:51'00"
38 km | 3:48'00" 3:27'16" | 3:10'00" 2:55'23" | 2:42'51" 2:32'00" | 2:22'30" 2:14'07" | 2:06'40" 2:00'00" 1:54'00"
39 km | 3:54'00" 3:32'44" | 3:15'00" 3:00'00" | 2:47'09" 2:36'00" | 2:26'15" 2:17'39" | 2:10'00" 2:03'09" 1:57'00"
40 km | 4:00'00" 3:38'11" | 3:20'00" 3:04'37" | 2:51'26" 2:40'00" | 2:30'00" 2:21'11" | 2:13'20" 2:06'19" 2:00'00"
---------| -------------------| ---------------------| --------------------| --------------------| ----------------------------
41 km | 4:06'00" 3:43'38" | 3:25'00" 3:09'14" | 2:55'43" 2:44'00" | 2:33'45" 2:24'42" | 2:16'40" 2:09'28" 2:03'00"
42 km | 4:12'00" 3:49'05" | 3:30'00" 3:13'51" | 3:00'00" 2:48'00" | 2:37'30" 2:28'14" | 2:20'00" 2:12'38" 2:06'00"
---------| -------------------| ---------------------| --------------------| --------------------| ---------------------------